Zumba fuses hypnotic Latin
rhythms and easy-to-follow moves to create a one-of-a-kind
fitness program that will blow you away. The goal is simple:
I want you to want to work out, to love working out, to get
hooked. Zumba Fanatics achieve long-term benefits while
experiencing an absolute blast in one exciting hour of
calorie-burning, body-energizing, awe-inspiring movements
meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba class!